When visiting a sauna in Germany, there are certain cultural norms and etiquette that should be observed. It’s important to note that unlike many other countries, saunas in Germany are typically unisex and require guests to be completely nude. This may seem shocking or uncomfortable to some, but it’s important to respect the local customs and traditions. Many Germans view the sauna as a place of relaxation and rejuvenation for the mind and body.
Ah, Germany in the warmer months — forests deep and green, meadows humming with life, and a welcome sun drawing us outdoors. But lurking in the undergrowth and grassy paths is a small but serious threat: the tick.
These little bloodsuckers aren’t just an itchy nuisance. In Germany, they can carry diseases that pack a real punch. If you’re spending time in nature — hiking, gardening, picnicking, or simply enjoying your backyard — it’s vital to know what to look out for and how to protect yourself and your loved ones.
Early treatment with antibiotics is usually very effective, but the longer Lyme disease goes untreated, the harder it can be to recover fully.
Flu-Like Symptoms (Incubation: 7–14 days after tick bite)
These symptoms usually last a few days and may completely go away, but don’t be fooled. For about 1 in 3 people, a second, more dangerous phase follows.
In children, symptoms can be milder, but in adults — particularly over 50 — the risk of long-term effects is higher.
While ticks live nearly everywhere, southern Germany (especially Bavaria and Baden-Württemberg) and parts of Hesse, Thuringia, and Rhineland-Palatinate are officially classified as TBE risk zones.
But let’s be real — ticks don’t respect borders, and Lyme disease can happen just about anywhere there’s grass and wildlife.
If you’ve had a tick bite and start feeling unwell — especially if you experience flu-like symptoms followed by any neurological signs such as a high fever, stiff neck, confusion, or headache — it’s important to take your health seriously and consult a medical professional.
⚠️ Note: This is not medical advice.
This information is shared for general awareness only. Please take responsibility for your own health and well-being — when in doubt, always speak to a qualified doctor or healthcare provider. Your health decisions are yours to make, and seeking proper care early on can make all the difference.
If you’re spending time outdoors in Germany, especially in high-risk areas, you’ve probably heard about the FSME-Impfung — that’s the tick-borne encephalitis (TBE) vaccine in German.
The tick-borne encephalitis vaccine protects against TBE, a viral infection of the brain and nervous system transmitted by tick bites. It’s most common in Central and Eastern Europe, as well as parts of Northern Asia.
It is important to note that it is a preventative vaccine and is not useful as a treatment after infection.
Here’s the typical schedule for full immunity:
After that, booster doses every 3 to 5 years are recommended to maintain immunity. A 2006 study found that FSME-Immun/Ticovac and Encepur vaccines can be used interchangeably for booster shots, but it’s best to stick with one brand during the initial series.
You can read more on the medical use and official data here:
👉 Tick-borne encephalitis vaccine – WHO
🌱 Before You Go Outdoors:
✅ Wear long sleeves and pants (tuck pants into socks — yes, it’s a look!) Wear light-colored clothing (to easily spot ticks).
✅ Use insect repellent with DEET, Picaridin, or IR3535 or apply lemon eucalyptus oil to skin and clothing.
✅ Stick to trails — avoid tall grass and bushy undergrowth
✅ If you’re in a risk area, consider the FSME vaccine
🌞 While You’re Out:
✅ Wear light-colored clothing (makes ticks easier to spot)
✅ Take breaks on rocks/logs — not directly on the grass
✅ Check pets after walks — they can bring ticks inside too
🏠 When You Get Home:
✅ Do a full-body tick check (don’t forget armpits, knees, hairline, belly button)
✅ Shower soon after being outside — helps wash off ticks
✅ Put clothes in the dryer on high heat for 10 minutes
✅ If you find a tick, remove it slowly and completely with fine-tipped tweezers
Tick-proof your garden: Keep grass short, remove leaf litter, and create gravel or woodchip barriers between lawns and wooded areas.
Peak Season: Ticks in Germany are most active between March and October, but peak season is typically from May to September. They become sluggish in cold weather, but mild winters can extend the season. And because of climate change, some years have seen activity as early as February and lasting into November.
🦴 Use vet-recommended tick protection
From collars and spot-on drops to tasty chewables — ask your Tierarzt what’s best for your pet’s lifestyle.
🔍 Check pets after every walk or outdoor play
Focus on:
🪮 Brush and feel their coat regularly
Even short-haired pets can carry tiny hitchhikers.
🐈 Don’t forget the cat!
Outdoor kitties are silent tick smugglers — especially if they nap on your bed.
🌿 Tidy up the garden
Short grass, trimmed bushes, and fewer shady spots = less tick habitat.
🚨 Know the signs of illness
If your pet acts unusually tired, limps, or has a fever after a tick bite, see the vet. Dogs can get Lyme disease, and while FSME is rare in pets, tick bites still matter.
Spring in Germany Embrace the Blossoming Beauty of Spring As winter loosens its grip, Germany transforms into a canvas painted with vibrant hues of blooming flowers, fresh greenery, and sun-dappled landscapes. Spring, spanning March to May, invites you to step outside, breathe in the crisp air, and experience the country’s charming blend of tradition and natural beauty Days In South Africa, spring is brief but vibrant, starting with blooming trees that burst into color almost
Swimming options Private swimming pools are not so popular in Germany, but there are good public swimming options available. Public swimming pools / Öffentliche Schimmbäder / Freibad Freiseitparks like Europapark Baggersee (Man-made lakes) Lakes The ocean / Nordsee or Ostsee Rules for swimming in Lakes Never dive/jump into a lake without knowing the depth of the water first. Many lakes are quite shallow, especially near the shore. Bring a sun umbrella or some form of
Grilling in public When you do not have braai facilities at home or want to have more space while meeting your friends for a braai, you can use the grills/fireplaces at a public Grillplatz/grill area.These are usually in bigger parks or around lakes. Grilling in the forest is generally prohibited, with some exceptions. Personally, I would refrain from grilling in the forest even if there is a Grillplatz. The trees and other plants can be
Ask a Pharmacist A few pharmacists with South African backgrounds, now practicing in Germany, have kindly offered to assist our community. They can help by answering questions and providing guidance on possible substitutes for familiar South African pharmaceutical products. ⚠️ Important
Germany has implemented a new system for electronic prescriptions as part of their efforts to modernize their healthcare system. The electronic prescription system, also known as e-prescription, allows doctors to send prescriptions directly to pharmacies through a secure digital platform.
Having a baby in Germany Thinking of starting or expanding your family in Germany? Luckily, the standard of German healthcare is very high, and Germany has great maternity and paternity benefits. Still, there are some differences between having a baby in
Health product substitutes Moving between countries can be tricky, especially when you can’t find your go-to remedies.We’ve put together a simple guide to help you identify German equivalents for common South African health products. Disclaimer We are not medical professionals and
Maternity Terminology We created a searchable table to help you look up the German words you might need during and after your pregnancy. Related content Facebook Twitter LinkedIn WhatsApp Email
Health Insurance in Germany: A Guide for South Africans In Germany, health insurance (Krankenversicherung) isn’t a choice — it’s a legal requirement for every resident, and a prerequisite for obtaining your Aufenthaltstitel (residence permit).Before you can truly settle in, this is
Mental health support Moving can be such an exciting experience, but leaving your familiar surroundings and support networks behind can also be quite unnerving and stressful.It is very important to find or set up your support structures as soon as possible.Try
Embracing Neurodiversity: A New Perspective on the Human Mind In recent years, the concept of neurodiversity has gained significant attention and acceptance, reshaping our understanding of the human mind. Rooted in the idea that neurological differences are a natural and valuable
When visiting a sauna in Germany, there are certain cultural norms and etiquette that should be observed. It’s important to note that unlike many other countries, saunas in Germany are typically unisex and require guests to be completely nude. This may seem shocking or uncomfortable to some, but it’s important to respect the local customs and traditions. Many Germans view the sauna as a place of relaxation and rejuvenation for the mind and body.
Surviving winter in Germany. How to deal with Seasonal affective disorder (SAD) or feeling blue during the winter months.
A list of general body part (die Korperteile). The list is searchable Related Content
A list of general body organs(die Körperorgane). The list is searchable Related content
Navigating Healthcare in Germany Visiting a doctor in Germany can feel overwhelming at first, but understanding how the system works will help you feel confident and prepared. When I first arrived in Germany, I was fortunate to travel back to South
Visiting a Doctor It’s one thing to chat over coffee, but explaining how you feel in German can be tricky. Don’t worry — we’ve gathered some key phrases and terms to help you through your next visit, from making an appointment
Your Health, Your Journey: Navigating Women’s Healthcare in Germany Your Health, Your Journey: Navigating Women’s Healthcare in Germany Disclaimer: This page provides general information to help South Africans in Germany understand the healthcare system. It is not medical advice and should
The information provided on this website is for informational purposes only and is not intended as medical advice. I am not a medical professional, and the content shared here should not be used to diagnose, treat, or cure any medical condition. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition or treatment. Your reliance on any information provided by this website is solely at your own risk.
These are just a handful of examples of the conditions that fall under the umbrella of neurodiversity.
In Germany, health insurance (Krankenversicherung) isn’t a choice — it’s a legal requirement for every resident, and a prerequisite for obtaining your Aufenthaltstitel (residence permit).
Before you can truly settle in, this is one of the very first boxes you’ll need to tick.
When you earn less than the Versicherungspflichtgrenze, you must generally be insured under the public health system (GKV). When your gross income exceeds that threshold — €77,400€ per year in 2026 — you gain the option to choose between public (GKV) and private (PKV) health insurance. See Germanpedia for more information
That choice depends on more than just income — your employment status, age, health, and future plans all matter.
It’s essential to dig into the fine print of whichever plan you select. Public insurance guarantees basic coverage, but some services — certain dental treatments, some specialist procedures, or private hospital rooms — may only be partly covered (or require additional extras).
Private plans often offer broader benefits but may bring higher premiums, co-payments, or restrictions (especially as you age).
Always check exactly what your plan covers: from dental and specialist visits to hospital stays and reimbursement rules, you don’t want surprises later.
Your contributions are based on your income (up to a certain limit), making it more affordable for those with lower incomes.
While the system is fair, the more you earn, the more you pay (up to a maximum threshold).
Public health insurance typically covers most basic medical treatments, hospital visits, and prescription medications. Basic dental coverage is generally included.
If your spouse and children do not have their own income or are low earners, they can be included in your insurance at no additional cost.
Most doctors and medical facilities in Germany accept public health insurance, giving you broad access to healthcare.
Public health insurance may come with longer waiting times for non-urgent treatments.
Some treatments or services may not be covered, or you may have to pay extra for more luxurious treatments or private rooms in hospitals.
In many cases, private insurance offers shorter waiting times for appointments and treatments.
You can choose additional benefits, such as private hospital rooms, more specialists, or alternative treatments.
You can choose from a range of plans that suit your needs, allowing for a more personalized healthcare experience.
If you’re young and healthy, private insurance can sometimes be more affordable than public insurance.
Private health insurance can be more expensive, especially as you age or if you have pre-existing health conditions.
Unlike public insurance, private insurance does not offer free family coverage for low-income earners, meaning you must pay additional premiums for each family member.
While the premiums are often lower when you’re younger, they tend to increase as you get older, which can make it expensive in the long run.
If you decide to leave private insurance or return to public insurance, it can be difficult to re-enter, especially if you are over 55.
Switching from private to public insurance can be challenging while transitioning from public to private insurance is relatively straightforward.
Public insurance contributions are based on your salary, while private insurance premiums are determined by your risk profile, which includes factors like age and health. As you age, private insurance premiums tend to increase.
With private insurance, you usually pay upfront for medical expenses and then claim reimbursement. In contrast, with public insurance, your claims are automatically submitted and paid directly by the insurance provider.
Private health insurance is only available to certain groups, such as civil servants, self-employed individuals, students, and employees whose salary exceeds the annual income threshold (Beitragsbemessungsgrenze). In 2025, this threshold is €77.400 gross per year.
Many people with GKV choose to purchase supplementary dental insurance to cover the extra costs for things like higher-quality materials (e.g., ceramic crowns) or more extensive treatments like orthodontics.
Your health insurance and social security are closely linked. Your Sozialversicherungsnummer (social security number) acts like your ID in the German social system, tracking your contributions to healthcare, pensions, and unemployment insurance. If you’re employed, your employer will handle the registration and link your number to your public health insurance. If you’re self-employed, your social security number may be requested when you sign up for private or public coverage. Either way, you won’t be able to get your Aufenthaltstitel (residence permit) without proof of health insurance, and your social security number ensures your contributions and benefits are correctly recorded.
The following Social Insurances are payable in Germany when you are a full-time employee or trainee: Krankenvesicherung / Medical Insurance Plegeversicherung / Long Term care insurance. Nursing or home care Rentenversicherung / Pension insurance Unfallversicherung / Accident insurance – Should you become ill due to your profession you will be supported by the statutory accident insurance scheme. This will, for example, continue to pay your wages.It also assumes the cost for a further training course
Selbstzahler (self-payer) is not a form of health insurance in Germany, but a payment option sometimes used to access medical care more quickly, especially for a first specialist appointment. Patients pay the doctor’s invoice themselves, usually based on the official private fee schedule (GOÄ). This can be useful to obtain a faster diagnosis or initial assessment, after which follow-up care may continue under statutory insurance (GKV).
To avoid being billed privately by default, patients should clearly inform the practice before each follow-up appointment that future visits are to be charged to their Krankenkasse and confirm this again at reception. Patients should explicitly confirm with the practice that future appointments and treatments will be billed to their Krankenkasse. It is important to note that Selbstzahler costs cannot be reimbursed later, and fees can accumulate quickly, so this option should be used selectively and with clear communication.
You can top up your medical cover for example Dentist cover.
You can read more about it on the How To Germany Site. There is also a good article (German) from Focus about Zusatzversicherung
Tourist needs travel and medical insurance before they can apply for their visas.
Some of the options are your medical aid or a company like TIC.
Please be aware of the requirements from the Embassy, not all credit card cover is accepted.
When you need cover for 6 to 12 months, you can look at Klemmer.
At the time of writing, the following companies provide health insurance options for freelancers in Germany.
In general, freelancers and self-employed individuals must take out private health insurance, unless they qualify as publicists or work in artistic professions, in which case public insurance through the Künstlersozialkasse (KSK) may be possible.
You’ll need valid medical insurance to cover the entire duration of your stay in Germany.
Reliable options include Klemmer and Dr. Walter, both experienced in providing coverage for expats, freelancers, and newcomers to Germany.
The following websites allow you to compare different health insurance providers and plans in Germany.
Be sure to read the fine print carefully before signing up through comparison platforms, as terms and coverage can vary between insurers.
If you’d like to explore the different health insurance providers in Germany, the following sites offer comprehensive lists of both public and private options:
If you are in need of assistance with your health insurance application, here is a list of competent and reliable professionals who are equipped to provide you with top-notch support throughout the entire process. You can rest easy knowing that these individuals are well-versed in all aspects of healthcare and have ample experience helping clients navigate the often confusing world of German health insurance. Don’t hesitate to reach out to any of the exceptional individuals on our list- they are more than happy to help you apply for the healthcare coverage you need!
DIE GUTE WAHL – THE GOOD CHOICE – Agency for Allfinanz Deutsche Vermögensberatung. We are here for you, we provide you with professional support in your planning for the future: With the right concept, you are fully protected and can build your wealth step by step. Ask for an individual (no fee) consultation. We advise you competently and reliably, via online meetings. Click the link to get access to our Bookings page: Financial advice as
Germany has implemented a new system for electronic prescriptions as part of their efforts to modernize their healthcare system. The electronic prescription system, also known as e-prescription, allows doctors to send prescriptions directly to pharmacies through a secure digital platform.
It’s one thing to chat over coffee, but explaining how you feel in German can be tricky. Don’t worry — we’ve gathered some key phrases and terms to help you through your next visit, from making an appointment to describing what’s wrong.
A typical conversation to make an appointment will be as follows:
| English | German / Notes |
|---|---|
| I have injured myself. | Ich habe mich verletzt. |
| I have an injury on my left arm. | Ich habe eine Verletzung am linken Arm. |
| I had an accident. | Ich hatte einen Unfall. |
| I have a headache / fever. | Ich habe Kopfschmerzen / Fieber. |
| I have a sore throat. You can find a good lexicon on flu here. | Ich habe Halsschmerzen. |
| I have a cold. | Ich habe eine Erkältung. |
| I have pain. | Ich habe Schmerzen. |
| I am feeling sick. | Mir ist schlecht. |
You must report at reception. A typical phrase would be – Hallo mein Name ist Frau xxx, ich habe um 10 Uhr einen Termin.
You will most like be asked to wait in the waiting room (das Wartezimmer) – warten Sie bitte im Wartezimmer
You will be called by name when the doctor can see you.
Most doctors can understand basic English so if you really struggle ask if you can describe your symptoms in English.
Have a look at the Terminology pages to help you prepare to describe your body parts in Germany.
If you are referred to a specialist (Facharzt) you will be given a Überweisung.
If you need medicine (Medikamente), you will be given a Rezept which you must take to the Pharmacy (Apotheke).
You do not have to tell your manager or HR department what is wrong with you when you are on sick leave.
You have to let your employer know that you are ill, even if you do not to the doctor.
If you receive a sicknote, (Krankschreibung/Arbeitsunfähigkeitsbescheinigung/Gelbe Zettel) you have to submit it to your employer as soon as possible, please also refer to your company’s rules. As of 2023 your doctor will send a digital sick note (elektronischen Arbeitsunfähigkeitsbescheinigun or eAU) to your Medical insurance. Your employer will have access to this data. – currently only for public health insurance, private soon to follow.
You can let them know “ich bin krank geschrieben, und werde am 22. Juli wieder im Büro sein”
Tip – Always refer to your employment contract for your company rules and regulations.
“Grundsätzlich gilt gemäß Gesetz, dass bei einer Krankheit, die voraussichtlich länger als drei Tage dauert, eine ärztliche Bescheinigung vorgelegt werden muss, um der Nachweispflicht entsprechend nachzukommen. Diese sollte spätestens am vierten Tag der Krankheit beim Arbeitgeber liegen. Wie Sie dies bewerkstelligen, obliegt Ihnen. In diesem Zusammenhang sind die Kalender- und nicht die Arbeitstage entscheidend.” – Arbeitsrechte
In Germany, you are entitled to 6 weeks of paid sick leave
Disclaimer – The information on this page is based on personal experiences and research, we are not qualified to give any legal advice and we do not accept any form of liability resulting from reading this article.
Using AI can help you prepare what to say, especially in a different language. However, it is not a medical professional and may not fully understand your symptoms or situation.
Always:
• Describe your symptoms in your own words as well
• Tell the doctor if anything feels incorrect or incomplete
• Ask questions if you are unsure
This tool is meant to support communication — not replace medical advice, diagnosis, or treatment.
I am visiting a doctor in Germany and need help explaining my symptoms in simple German.
Please translate and structure this clearly so I can say it to the doctor. Keep the language natural, polite, and easy to understand (A2–B1 level). Also include:
Here is my situation:
A list of general body organs(die Körperorgane). The list is searchable Related content
A list of general body part (die Korperteile). The list is searchable Related Content
Navigating Healthcare in Germany Visiting a doctor in Germany can feel overwhelming at first, but understanding how the system works will help you feel confident and prepared. When I first arrived in Germany, I was fortunate to travel back to South Africa frequently. I relied on that to manage my medical check-ups, avoiding visits to German doctors whenever possible. That strategy worked well—until I hurt my back and had no choice but to seek medical
Your Health, Your Journey: Navigating Women’s Healthcare in Germany
Disclaimer: This page provides general information to help South Africans in Germany understand the healthcare system. It is not medical advice and should not replace consultation with a qualified healthcare professional. If you have health concerns, please speak with your doctor.
Contraception is a vital aspect of reproductive healthcare, and it is readily available at pharmacies. However, to obtain birth control pills, IUDs, and diaphragms, you will need a prescription from your trusted gynaecologist. It’s always best to consult with a medical professional to determine which contraception method would be most suitable for you based on your health history and lifestyle.
In case of emergencies, pharmacies do stock emergency contraception, which is easily accessible without a prescription. It’s important to note that emergency contraception should not be used as a regular form of contraception, but rather for unplanned or unprotected intercourse situations.
It’s essential to keep in mind that Public Health Insurance (GVK) does not cover contraception costs. Therefore, it’s advisable to discuss the cost implications of any contraception method you choose during your consultation with your healthcare provider.
When it comes to maternity costs, it’s important to know what your health insurance plan covers. Public Health insurance (GVK) is a great option as it covers all maternity costs. However, it’s important to note that some private insurers may only offer maternity coverage as an additional cost. That’s why it’s crucial to review your insurance plan thoroughly to ensure that you have the coverage you need during one of the most important times of your life. Don’t leave anything to chance, take the time to research and understand your insurance plan.
Maternity Terminology We created a searchable table to help you look up the German words you might need during and after your pregnancy. Related content Facebook Twitter LinkedIn WhatsApp Email
Having a baby in Germany Thinking of starting or expanding your family in Germany? Luckily, the standard of German healthcare is very high, and Germany has great maternity and paternity benefits. Still, there are some differences between having a baby in Germany versus giving birth in South Africa that are
Finding a doctor can be a challenge especially if you are looking for an English-speaking doctor.
Specialists in gynaecology and obstetrics are called “Frauenarzte” and “Gynäkologe” and are the central contact persons for gender-specific diseases and other women’s concerns, such as Pregnancy, menstruation, family planning, contraception and preventive care.
The following websites can help in your search
In Germany, visiting a gynaecologist (Frauenarzt/Frauenärztin) can be quite different from what South African women are used to, especially when it comes to modesty and medical approach. German doctors tend to have a more clinical and practical view of nudity, often expecting patients to undress completely from the waist down/up without much fuss. Unlike in South Africa, where gowns or sheets might be provided for modesty, German gynaecologists typically conduct examinations without such coverings. Some women find this direct approach efficient, while others may feel exposed.
In Germany, public health insurance (GVK) covers comprehensive annual screenings for cervical, breast, and ovarian cancer.
Pap smear for cervical cancer
To get a mammogram, you typically need a referral (die Überweisung) from your gynaecologist or general practitioner. If you’re over 50, you will receive an invitation every two years for a mammogram, ensuring regular, proactive health care. Private health insurance coverage varies depending on the individual plan. HPV test: Not routinely offered unless there are abnormalities found in your Pap smear. If something’s off: You may be invited for repeat testing or a closer diagnostic follow-up (called a Kolposkopie). More info about HPV Vaccination can be found on the Robert Koch Institut
Mammogram
To get a mammogram, you typically need a referral (die Überweisung) from your gynaecologist or general practitioner. If you’re over 50, you will receive an invitation every two years for a mammogram, ensuring regular, proactive health care. Private health insurance coverage varies depending on the individual plan.
For further details, you can refer to resources about health insurance coverage in Germany.
| Screening | What it checks | Who it’s for | How often | Notes |
|---|---|---|---|---|
| Pap Smear (Cervical Cancer Screening) | Detects early changes in cervical cells that could develop into cervical cancer | Women aged 20+ | Every year (ages 20–34). From 35+ combined Pap smear + HPV test every 3 years | Usually done during a routine visit with your gynaecologist (Frauenarzt/Frauenärztin) |
| HPV Test | Detects high-risk Human Papillomavirus strains linked to cervical cancer | Women 35+ | Every 3 years together with the Pap smear | If abnormalities are found, further tests such as a colposcopy (Kolposkopie) may be recommended |
| Breast Examination | Physical breast exam by a doctor | Women 30+ | Once per year | Often done during your annual gynaecologist check-up |
| Mammogram (Breast Cancer Screening) | X-ray screening to detect early breast cancer | Women 50–69 | Every 2 years | You usually receive an invitation letter automatically from the national screening program |
| Bone Density Test (Osteoporosis Screening) | Measures bone strength and risk of fractures | Usually 65+, or younger women with risk factors | As recommended by your doctor | Covered by insurance only if medically necessary. Otherwise considered an IGeL (self-paid service) |
IYour sexual health is a vital part of your overall well-being — and in Germany, there are confidential, respectful, and professional services to support you, regardless of your relationship status or medical history.
For further details, you can refer to resources about health insurance coverage in Germany.
Many cities offer free or low-cost counselling on sexuality, family planning, relationships, and gender identity. Some organisations provide support in English or other languages.
We have a dedicated Menopause Support Group within our WhatsApp Community, where South African women in Germany can share experiences, ask questions, and support one another through this stage of life.
Members of our community have also shared a few helpful podcasts that discuss menopause, perimenopause, and women’s health:
As women move through their 40s and 50s, hormonal changes, metabolism shifts, and nutrient deficiencies can start to affect overall health. Routine blood tests can help detect issues early and support better long-term health. If you experience symptoms such as fatigue, hair loss, weight changes, or low energy, it may be worth discussing these tests with your doctor.
| Test | What it checks | Why it matters |
|---|---|---|
| Ferritin | Iron stored in the body | Low levels can cause fatigue, hair loss, dizziness and iron deficiency anemia |
| Hemoglobin (Hb) | Oxygen-carrying protein in red blood cells | Helps diagnose anemia and assess oxygen delivery in the body |
| Vitamin D | Vitamin D levels in the blood | Important for bone health, immune function and mood. Deficiency is common in Northern Europe |
| Vitamin B12 | Levels of vitamin B12 in the blood | Low levels can cause fatigue, nerve issues, brain fog and anemia |
| TSH (Thyroid Stimulating Hormone) | Thyroid function | Detects underactive or overactive thyroid which can affect weight, energy and mood |
| Cholesterol Panel | Total cholesterol, HDL, LDL and triglycerides | Assesses cardiovascular risk and heart health |
| HbA1c | Average blood sugar levels over 2–3 months | Screens for diabetes or prediabetes |
Tip: Not all preventive blood tests are automatically covered by statutory health insurance in Germany (GKV). Some may be offered as IGeL services (self-paid tests), so it is helpful to discuss with your doctor which tests are appropriate for your individual health situation.
Hormone testing can sometimes help explain symptoms related to perimenopause, menopause, fertility, or menstrual cycle changes. However, in Germany doctors often diagnose menopause primarily based on age and symptoms, and hormone tests are usually ordered if the situation is unclear or if specific conditions need to be ruled out.
| Hormone | What it does | Why it may be tested |
|---|---|---|
| FSH (Follicle-Stimulating Hormone) | Regulates egg development and the menstrual cycle | Levels often rise during perimenopause and menopause |
| Estradiol (E2) | The main form of estrogen in the body | Low levels can be linked to hot flashes, night sweats and vaginal dryness |
| Progesterone | Balances estrogen and supports the menstrual cycle | Low levels may contribute to irregular periods or sleep disturbances |
| Testosterone | Supports muscle mass, energy and libido | Low levels may affect sexual health, strength and vitality |
| SHBG (Sex Hormone Binding Globulin) | Controls how much estrogen and testosterone are available to the body | Helps interpret other hormone test results |
| Prolactin | Hormone responsible for milk production | High levels can disrupt menstrual cycles |
| AMH (Anti-Müllerian Hormone) | Reflects ovarian reserve (egg supply) | Often used in fertility testing or to estimate time to menopause |
Note: Hormone levels can fluctuate significantly, especially during perimenopause. Because of this, doctors usually evaluate hormone tests together with symptoms and medical history. Some hormone tests may not be covered by statutory health insurance (GKV) unless there is a clear medical reason and may be offered as IGeL (self-paid) services.
| English | German | English | German |
|---|---|---|---|
| birth control pills | die Antibabypille | Hormones | die Hormone |
| Infertility | die Unfruchtbarkeit | coil | die Spirale |
| condom | das Kondom | breasts | die Brüste |
| vagina | die Scheide | Pelvic floor | der Beckenboden |
| uterus | die Gebärmutter | menstruation | die Menstruation |
| Thyroid | die Schilddrüse | fallopian tube | der Eileiter |
| pregnancy | die Schwangerschaft | egg | das Ei |
| induced labour | die eingeleitete Geburt | waters broken | die Fruchtblase ist geplatzt |
| placenta | die Plazenta | episiotomy | der Dammschnitt |
| epidural | die Epiduralanästhesie | cervix | der Gebärmutterhals |
| Mammogram | das Mammogram | Ultrasound | die Ultraschalluntersuchung |
| Pap Smear | Pap-Abstrich | Endocrinology | die Endokrinologie |
| Gynaecologist | der Gynäkologe / die Gynäkologin der Frauenarzt / die Frauenärztin |
Hysterectomy | die Hysterektomie die Gebärmutterentfernung |
Emergency Contacts The following numbers can be dialled in an emergency, either from a landline or mobile phone. 112The national emergency number. This can be used for any medical or fire/smoke/explosives emergency. It can also be dialled when someone is trapped or if you have witnessed a suicide attempt 110The
Mental health support Moving can be such an exciting experience, but leaving your familiar surroundings and support networks behind can also be quite unnerving and stressful.It is very important to find or set up your support structures as soon as possible.Try to keep in contact with your mental health care
Financial security for your growing family. Because those first moments matter the most. Elterngeld, also known as Parental Allowance, is designed to compensate for the loss of income when parents take time off work or reduce their working hours to care for their newborn or newly adopted child. This benefit
Navigating Healthcare in Germany Visiting a doctor in Germany can feel overwhelming at first, but understanding how the system works will help you feel confident and prepared. When I first arrived in Germany, I was fortunate to travel back to South Africa frequently. I relied on that to manage my
Moving can be such an exciting experience, but leaving your familiar surroundings and support networks behind can also be quite unnerving and stressful.
It is very important to find or set up your support structures as soon as possible.
Try to keep in contact with your mental health care professionals in South Africa, at least in the transition period. Most will offer online sessions.
Make sure you have enough medication with you for at least three months before moving to Germany.
As soon as you are settled in, find a mental health care professional in Germany. Waiting times can be very long, so the sooner you find someone, the better.
Make sure you get your medication prescriptions as soon as possible.
Finding a doctor can be challenging, especially if you are seeking an English-speaking physician. The following websites can help in your search.
We suggest you contact every practice close to you and see where you can get the earliest appointment.
We do have medical professionals, with a South African background, listed on our website. See the links below
💊 Need Advice on Medication in Germany?
If you have questions about the medication available in Germany, check out our Contact a Pharmacist service on our website. You can send your questions directly to a South African pharmacist working in Germany.
Ask a Pharmacist A few pharmacists with South African backgrounds, now practicing in Germany, have kindly offered to assist our community. They can help by answering questions and providing guidance on possible substitutes for familiar South African pharmaceutical products. ⚠️ Important Disclaimer Always consult a qualified doctor or pharmacist before taking any medication. The information provided here is for general guidance only and should never replace professional medical advice, diagnosis, or treatment. Please note: The
You may face long waiting times if you are on public medical aid in Germany. This is because a practice must pay large sums to get a “Kassensitz” license to be allowed to bill the public health system. It is easier to get an appointment when you are on a private medical aid.
Some suggestions on how to get an appointment faster:
Selbstzahler (self-payer) is not a form of health insurance in Germany, but a payment option sometimes used to access medical care more quickly, especially for a first specialist appointment. Patients pay the doctor’s invoice themselves, usually based on the official private fee schedule (GOÄ). This can be useful to obtain a faster diagnosis or initial assessment, after which follow-up care may continue under statutory insurance (GKV).
To avoid being billed privately by default, patients should clearly inform the practice before each follow-up appointment that future visits are to be charged to their Krankenkasse and confirm this again at reception. Patients should explicitly confirm with the practice that future appointments and treatments will be billed to their Krankenkasse. It is essential to note that Selbstzahler costs cannot be reimbursed later, and fees can accumulate quickly; therefore, this option should be used selectively and with clear communication.
In today’s fast-paced world, maintaining mental health is crucial. Apps can help you take proactive steps towards a healthier mind. For example, some apps can offer guided meditations and soothing sounds to reduce stress and improve sleep. You also get apps that connect you with licensed therapists for online counselling, and apps that track your emotional health and offer insights. Here are some suggestions:
South African Communities Find your people. Find your place. Living far from home can be lonely — but it doesn’t have to be. Across Germany, South Africans are gathering in churches, online groups, events, and everyday conversations. This page brings those communities together, so you can reconnect with familiar culture, shared experiences, and that comforting feeling of being understood. Church Groups American Protestant Church in Bonn – from August they will have an Afrikaans-speaking pastor,
Downloadable file with English and German Terms – Mental health
Emergency Contacts The following numbers can be dialled in an emergency, either from a landline or mobile phone. 112The national emergency number. This can be used for any medical or fire/smoke/explosives emergency. It can also be dialled when someone is trapped or if you have witnessed a suicide attempt 110The national police force. Call this number in case of attempted theft or damage. An assault or risk to life Instructions Dial and wait to be
Germany has implemented a new system for electronic prescriptions as part of their efforts to modernize their healthcare system. The electronic prescription system, also known as e-prescription, allows doctors to send prescriptions directly to pharmacies through a secure digital platform.
Navigating Healthcare in Germany Visiting a doctor in Germany can feel overwhelming at first, but understanding how the system works will help you feel confident and prepared. When I first arrived in Germany, I was fortunate to travel back to South Africa frequently. I relied on that to manage my medical check-ups, avoiding visits to German doctors whenever possible. That strategy worked well—until I hurt my back and had no choice but to seek medical
Surviving winter in Germany. How to deal with Seasonal affective disorder (SAD) or feeling blue during the winter months.
A few pharmacists with South African backgrounds, now practicing in Germany, have kindly offered to assist our community.
They can help by answering questions and providing guidance on possible substitutes for familiar South African pharmaceutical products.
Always consult a qualified doctor or pharmacist before taking any medication. The information provided here is for general guidance only and should never replace professional medical advice, diagnosis, or treatment.
Please note: The Admin team of this website are not medical professionals and cannot provide medical advice.
Please do not misuse this service.
Health Insurance in Germany: A Guide for South Africans In Germany, health insurance (Krankenversicherung) isn’t a choice — it’s a legal requirement for every resident, and a prerequisite for obtaining your Aufenthaltstitel (residence permit).Before you can truly settle in, this is one of the very first boxes you’ll need to tick. When you earn less than the Versicherungspflichtgrenze, you must generally be insured under the public health system (GKV). When your gross income exceeds that
Health product substitutes Moving between countries can be tricky, especially when you can’t find your go-to remedies.We’ve put together a simple guide to help you identify German equivalents for common South African health products. Disclaimer We are not medical professionals and do not provide medical advice.While we work with a qualified pharmacist who is happy to answer general questions about substitutes for South African health products, we cannot give any information about prescription medication. The
Navigating Healthcare in Germany Visiting a doctor in Germany can feel overwhelming at first, but understanding how the system works will help you feel confident and prepared. When I first arrived in Germany, I was fortunate to travel back to South Africa frequently. I relied on that to manage my medical check-ups, avoiding visits to German doctors whenever possible. That strategy worked well—until I hurt my back and had no choice but to seek medical
Moving between countries can be tricky, especially when you can’t find your go-to remedies.
We’ve put together a simple guide to help you identify German equivalents for common South African health products.
We are not medical professionals and do not provide medical advice.
While we work with a qualified pharmacist who is happy to answer general questions about substitutes for South African health products, we cannot give any information about prescription medication.
The items listed here are over-the-counter suggestions only and should not be taken as professional medical guidance.
Always consult your own doctor or pharmacist before starting any medication or treatment.
This information is intended solely to help you identify possible German alternatives to South African products — it is not a substitute for medical advice.
There are many online pharmacies where you can buy “over-the-counter” medication.
Depending on your situation, you can also submit your prescriptions (Rezept) online and have them delivered to your home.
| South African Product | Product Information | Possible German Alternative |
|---|---|---|
| Citro-Soda |
“Citro-soda is a single solution for a variety of acid-related problems including heartburn,
indigestion and the symptoms of UTI while combating of high uric acid levels which can lead to gout.”
Each tablet contains: Sodium carbonate – 1690mg, Tartaric acid – 856mg, Citric acid – 700mg, Sodium citrate – 612mg, Liquid glucose – 447mg. German terms: Tartaric acid – Weinsäure Citric acid – Zitronensäure Sodium citrate – Natriumcitrat Sodium carbonate – Natriumcarbonat Heartburn etc – Sodbrennen, Verdauungsstörungen, Harnwegsinfektionen High uric acid – hohe Harnsäurespiegel, Gicht |
Pharmacist can compound something similar, but best to discuss with your doctor. |
| Eno | Each 5.0g dose contains: sodium bicarbonate 2.32g, citric acid 2.18g, sodium carbonate 0.50g. | Ask for similar effervescent antacid powders at the pharmacy. |
| Med-Lemon | Aspirin 800 mg, Caffeine 50 mg, Vitamin C 45 mg, Menthol 2.6 mg, Sucrose 4254 mg. | Grippostad granules / Grippostad Heißgetränk |
| Deep Heat | Methyl Salicylate 12.8%, Menthol 5.91%. |
Voltaren Forte Pferdesalbe Tiger Balm ThermaCare SOS Pain Stop Gel |
| Rescue Drops | Contains 8 ingredients incl. Ambra grisea, Banisteriopsis caapi (highly restricted in DE), Clematis, Rock Rose, Impatiens, Melissa, Star of Bethlehem, Cherry Plum. | Bach Rescura original (5 ingredients matched). Remaining 2 can be bought individually. |
| Sinutab | 3 SA versions exist — 2 have German equivalents. The extra-strong pain version contains codeine (prescription only in DE). |
Boxagrippal Ratiogrippal Wick Duogrippal |
| Sinutab Sinus Allergy |
SA version combines 3 ingredients.
DE splits them into Day/Night tablets:
• Day: Paracetamol + Pseudoephedrine
• Night: Paracetamol + Diphenhydramine
Chlorpheniramin (in SA) isn’t used in DE anymore due to toxicity concerns. |
Wick Day Night OlyGrippal Day & Night |
| Disprin | Active ingredient: Aspirin. | Just ask for Aspirin at any Apotheke. |
So far I could not find substitutes for Zam-buck (The Real Makoya Herbal Ointment is made with eucalyptus oil, camphor, thyme oil, and sassafras oil, and is a herbal ointment perfect for a range of skin conditions.)
Some of the shops listed on our website do sell it.
Two South African Pharmacists practicing in Germany, has offerer to answer questions from our community
Ask a Pharmacist A few pharmacists with South African backgrounds, now practicing in Germany, have kindly offered to assist our community. They can help by answering questions and providing guidance on possible substitutes for familiar South African pharmaceutical products. ⚠️ Important Disclaimer Always consult a qualified doctor or pharmacist before taking any medication. The information provided here is for general guidance only and should never replace professional medical advice, diagnosis, or treatment. Please note: The
| English | German |
|---|---|
| Prescription | das Rezept |
| Medical referral | die ärztliche Überweisung |
| Tablet(s) | die Tablette(n) |
| Syrup | der Sirup |
| Lozenge(s) | die Lutschpastille(n) |
| Drops | die Tropfen |
| Hard capsules | Hartkapseln |
| Slow releasing tablets | die Retardtablette(n) |
| Over-the-counter medicine | das rezeptfreie Medikament |
| Painkiller | das Schmerzmittel |
| Antibiotic | das Antibiotikum |
| Pharmacy | die Apotheke |
| Pharmacist | der Apotheker / die Apothekerin |
| Generic medicine | das Generikum |
| Side effects | die Nebenwirkungen |
We created a searchable table to help you look up the German words you might need during and after your pregnancy.
| German | English |
|---|---|
| Pregnancy | |
| der Geschlechtsverkehr | Sexual intercourse |
| Schwangerschaftstest | Pregnancy Test |
| Der Schwangerschaftstest ist positiv | The pregnancy test is positive |
| die Schwangerschaft | Pregnancy |
| Ich bin schwanger | I am pregnant. |
| Sie sind schwanger | You are pregnant |
| Das Kind war ungeplant | The child was unplanned |
| Das Kind war geplant/ Es war ein Wunschkind | The child was planned |
| Im wievielten Monat sind Sie? | How far along are you? / When’s the baby due? |
| Ich bin im vierten Monat schwanger. | I’m four months pregnant. In Germany they tend to refer to “Schwangerschaftswochen” and not really months. If you are 3 weeks and 1 day pregnant, you would say “ich bin in der 4. SSW” |
| Es wird ein Mädchen | It’s a girl. |
| Es wird ein Junge. | It’s a boy. |
| die Folsäure | Folic Acid |
| Vorsorgeuntersuchungen | Pre-natal care and check ups |
| Mutterpass | Maternal health record |
| Geburtsvorbereitung | Antenatal Classes |
| Ultraschal | Ultrasound |
| Herzschlag des Kindes | Heartbeat of the child |
| Pränataldiagnostik / Feindiagnostik | Detailed prenatal scan diagnostic – The Krankenkasse covers this cost for women over 35 or who is deemed “high risk” |
| Medical Professionals | |
| die Hebamme | Midwife |
| Beleghebamme | A midwife who, for an extra fee, will attend the birth with you |
| Frauenartzt | Gynaecologist |
| die Krankenschwetser | Nurse |
| der Kinderarzt | Paediatrician |
| Der Chefarzt | Chief physician |
| Labour | |
| die Geburt | Birth |
| der Geburtstermin | Due date |
| die Entbindungstermin | |
| Natürliche Geburt | Natural birth |
| die Fehlgeburt | Miscarriage |
| die Wehen | Contractions |
| der Schmerz | Pain |
| der Kaiserschnitt | Caesarean |
| Drücken | push |
| PDA | Epidural |
| die Ausdehnung / Erweiterung / Dilatation | Dilation /Dilatation |
| Das Kind kommt auf die Welt | The child is born |
| Die Geburt dauerte viele Stunden | The birth took many hours |
| Es wurde am 1. Februar 2021 geboren | It was born on the 1st of February 2021 |
| Das Neugeborene ist gesund | The baby is healthy |
| Geburtseinleitung | Induced birth |
| Anatomy | |
| der Muttermund | Cervix |
| die Nabelschnur | Umbilical cord |
| die Gebärmutter | Womb / Uterus |
| das Fruchtwasser | Amniotic fluid |
| der Mutterkuchen / Plazenta | Placenta |
| die Muttermilch | Breast milk |
| die Vagina / die Scheide | Vagina |
| der Schleim | Mucus |
| Schleim-Stecker | Mucus plug |
| die Brust | Breast |
| die Brustwartzen | Nipples |
| der Bauchnabel | Belly Button |
| der Bluthochdruck | Hypertension |
| Child Care | |
| das Stillen | Breastfeeding |
| Die Windeln | Diapers |
| Windeln wechseln | Change diapers |
| der Wickeltisch | Changing table |
| Krippe | Creche |
| KiTa | Daycare centre or nursery |
| Tagesmutter | A woman who looks after young children for a fee |
| Fläschchen | Bottles |
| Der Schnuller / Schnulli | Dummy/Pacifier |
| General Terms | |
| die Kinderklinik | Children’s clinic |
| Krankenhaus | Hospital |
| der Kreißsaal | Delivery Room |
| Ärztliches Attest | Confirmation of the pregnancy from a doctor |
| Bescheinigung zum voraussichtlichen Entbindungstermin | Confirmation of the expected date of the birth |
| Geburtsmeldung | Notification of birth |
| Mutterschutz | Maternity leave |
| Rückbildungsgymantik | Post-partum pelvic floor training |
| Elterngeld | Money either mom or dad receives while taking time off from work |
| Kindergeld | The money you get per child until the they are 18 (or older when studying) |
| Mutterschutz | The protection you get when you go on maternity (where they can’t fire you) |
| Geburtsanzeige | Birth announcement |
Finding Baby Clothes in Germany — From Newborn Snuggles to Toddler Adventures Buying baby clothes in Germany can feel a little like stepping into a new world — one filled with centimetre-based sizes, wool-overall obsessions, and newborn outfits so cute they could melt a frosty Bavarian morning. For South Africans
Financial security for your growing family. Because those first moments matter the most. Elterngeld, also known as Parental Allowance, is designed to compensate for the loss of income when parents take time off work or reduce their working hours to care for their newborn or newly adopted child. This benefit
Having a baby in Germany Thinking of starting or expanding your family in Germany? Luckily, the standard of German healthcare is very high, and Germany has great maternity and paternity benefits. Still, there are some differences between having a baby in Germany versus giving birth in South Africa that are
Thinking of starting or expanding your family in Germany? Luckily, the standard of German healthcare is very high, and Germany has great maternity and paternity benefits. Still, there are some differences between having a baby in Germany versus giving birth in South Africa that are good to be aware of upfront. Below gives an overview of what to expect for parents-to-be and what the process is.
The first step for any expectant mother should be to make sure that you are covered by German health insurance. Public health insurance provides comprehensive coverage for expectant mothers, everything from check-ups to childbirth. If you have private health insurance, you should check with your provider to see what is covered.
Health Insurance in Germany: A Guide for South Africans In Germany, health insurance (Krankenversicherung) isn’t a choice — it’s a legal requirement for every resident, and a prerequisite for obtaining your Aufenthaltstitel (residence permit).Before you can truly settle in, this is one of the very first boxes you’ll need to tick. When you earn less than the Versicherungspflichtgrenze, you must generally be insured under the public health system (GKV). When your gross income exceeds that
If you discover you’re pregnant, your first step should be to make an appointment with your gynaecologist (Frauenarzt). This appointment normally takes place around eight weeks after conception. If you are employed, you can request a confirmation of pregnancy (Schwangerschaftsbestätigung) to present to your employer. You should tell your boss about your pregnancy not later than three months after it is verified, so that he/she has enough time to find a substitute for you. Once you notify your employer of your pregnancy, your Maternity Protection kicks in.
At this point, your gynaecologist will also give you a document called a Mutterpass (mother’s passport). In the Mutterpass, the doctor will note everything from your future appointments, tests, health information, and due date, so you need to bring this document to any future appointments and to the hospital when you give birth.
After this, you will attend 12 regular check-up appointments: one every four weeks until week 32 and then every two weeks thereafter. (more if you have a complicated pregnancy or become overdue, in which case the doctor might want to see you every second day.) . In addition to the normal scans, which take place at nearly every gynaecologist visit, most people get an anatomy ultrasound (Feindiagnostik) or 3D scan. Your doctor should recommend a specialist around the 25th week for this. You will receive a referral and can usually make an appointment fairly quickly. This scan is a fascinating chance to see your baby in the flesh and diagnose serious issues. Near the end of the pregnancy, CTG (electronic fetal monitor, EFM) scans will be added. These external monitors measure Braxton-Hicks contractions and heart rate and take about an hour. If you are employed, your employer is obliged to give you time off to attend these appointments. Routine care usually includes:
Pregnant women in Germany also have the option of having a possible chromosomal disorder in their baby diagnosed via a non-invasive prenatal test (NIPT). For a NIPT, a blood sample from the pregnant woman is examined. Currently, it is being debated in parliament whether your health insurance should cover this test, but at the time of writing this, you have to pay for it yourself.
A Schwangerschaftsdiabetes test (for gestational diabetes) is administered between 24 and 28 weeks. Though this only affects between 2 to 14 per cent of pregnant women, it can significantly complicate a pregnancy. The glucose tolerance test is simple. After some light fasting, you must drink a syrupy mixture (50g glucose in 200 ml water), and after an hour, a blood sample is taken to check your blood sugar level and see if your body has processed it appropriately. If the reading is too high (which happens 15 to 23 per cent of the time), a similar three-hour test is administered. Most women don’t turn out to have gestational diabetes. And even if you do, it is simply a matter of management, with most babies unaffected and the condition disappearing soon after birth.
You will also be offered 2 toxoplasmosis tests during your pregnancy, which is currently not covered by statutory health insurance.
Helpful links: Pregnancy scans in Germany
Struggling to fall pregnant and you have been trying for a year? If you are younger than 35, the costs for the investigations of the causes for your infertility will be covered 100 % by your health insurance. If you are above 35, then the time you have had to try to conceive naturally gets reduced to 6 months. Afterwards, what your health insurance covers for the actual treatment depends on the treatment, your marital status and the type of insurance you have.
Read more on fertility treatment and cost here.
In Germany, you have three options for giving birth:
Some hospitals require you to book way in advance, even as early as 13 weeks into the pregnancy, while others only take registrations two months before your due date, so make sure to find out when you need to register at your preferred hospital to avoid disappointment or having to do paperwork between contractions. Most hospitals offer an information evening (Infoabend), during which prospective patients can have a look around the facilities, meet with the staff and ask questions. Some hospitals offer private family rooms at an additional cost (ranging from 60 euros p/n to 150 euros p/n if you prefer more privacy after the birth, while others have shared rooms. If you would like a family room, it is best to book in advance. You will need your Mutterpass, your passport, and possibly a copy of your birth certificate (and marriage certificate if you are married) when doing the registration.
Where you give birth is a very personal choice. Here are some pros and cons.
While delivery rooms are almost all equipped with the traditional hospital bed, many also have an alternative available to aid in more comfortable labour. Some delivery rooms have jacuzzi tubs for water births, king-sized beds allowing dads to take an active role in the delivery or birthing stools and chairs.
Some hospitals also have a special NICU centre.
Another benefit of a hospital is its full range of surgical capabilities and pain medication, which is limited during in-home or birthing house deliveries. (Peridural Anästhesie (PDA)) or a Caesarean section is not offered at birthing homes or home births.
There are some disadvantages to giving birth in a hospital, though. The clinical environment is less intimate than the other options, and you are more likely to be hooked up to a heart-rate monitor and an IV, administering the contraction-inducing Pitocin. Hospitals will always choose the lowest risk in order to prevent facing legal problems, so they may not be very supportive if the mother, for example, chooses to wait a little longer before being induced, whereas a birth house might let you wait a bit longer if there are no concerns.
For many people, a birth house is a nice compromise between a home birth and a hospital. These facilities offer a more intimate and private environment for the delivering mother. The births are attended by a midwife and the delivery rooms are cosily furnished for a homey feel. As with some hospital rooms, birthing houses are often also equipped with big tubs for delivery, or just helping women relax during the process. Mothers can also choose birth stools, various positions in bed and use other specialised equipment to help them deliver as comfortably as possible.
Birthing houses intend for women there to have natural births, so they are less likely to administer Pitocin, and they don’t do epidurals. There is also no option to stay overnight at a birth house. Women who deliver at birth houses do so only on an outpatient basis. In a worst-case scenario, a mother experiencing a difficult delivery would also have to be transferred mid-labour to a hospital. If this is done by ambulance, the mother usually doesn’t have the option to choose which one.
Home births are also an option in Germany and, like hospital and birth-house deliveries, are covered by medical insurance. Not all midwives attend home births, so it may take some time to find one. Mothers who want a home birth can also find a midwife practice or birth house that has the insurance to deliver in-home. Women who plan on a home birth will have to do a little more preparation, as they’ll be expected to have all non-medical supplies on hand. Most midwives have their own foetal heart rate monitors and basic medical kits containing clamps for the umbilical cord and stitches, but they will expect parents to gather a checklist of other supplies.
Most birthhouses won’t deliver twins, or babies lying in the breech position or treat women who have suffered complications in their pregnancy, such as pre-eclampsia and gestational diabetes. Some also won’t accept women who are older than 40, while women delivering before their 37th week of pregnancy are also sent to hospitals.
Giving birth and caring for a newborn is a daunting task if you are in a strange country without your usual support structure. This is where a good Hebamme is worth gold. Towards the end of your pregnancy (or sometimes earlier), you will start meeting regularly with a midwife (Hebamme). They will come to your home, administer check-ups, and support you before, during and after the birth of your child. A midwife is usually the responsible person at your child’s birth, although it may not be the same midwife who administers your home visits.
You can select your own midwife, or be assigned one by your doctor. It is worth searching for one in advance (usually at around 12-15 weeks), as many can only take on a few patients at a time. Your health insurance should cover around 12 weeks of home visits from a Hebamme. In larger German cities, it is usually possible to find English-speaking midwives. The website Hebammensuche allows you to search for midwives according to location, language ability and specialism. Unlike in South Africa, your midwife will come to your home and weigh your baby, clean the umbilical cord and show you how to bathe the baby. Midwives can also help with breastfeeding problems and check on the progress of the mother’s healing. They are especially helpful for those who do not have a lot of family to support them in the early days of becoming parents.
Tips from our Facebook members
Health insurance usually covers a prenatal course (Geburtsvorbereitung), which you can do around four weeks before your due date. (Later might be too late, and if you do it too early, you may forget what you have learned. Classes are taught in German or English, and you can either take them at your chosen hospital or through an alternative provider. Your hospital or midwife will be able to advise you on the courses available to you locally.
Maternity leave is more of a requirement than a right in Germany – from six weeks before birth to eight weeks after (longer in the case of multiple or premature births). During this time, if you are employed, you continue to be treated as an “active employee” and receive your full salary as part of your maternity benefit. After your maternity leave period ends, you can apply for parental leave.
If you and/or your partner wish to take maternity leave and parental leave, you need to inform both your employer and your health insurance in advance. It is wise to take care of this at least several weeks before you intend to go on leave.
Germany favours vaginal birth, yet about 30% of deliveries end up in C-sections. It is possible to elect a C-section, but this is not something doctors always tell you. Unlike in South Africa, your usual gynaecologist will not be the one delivering your baby. After the 12th check-up, you usually go to the Hospital where you chose to have your baby. Hospitals usually ask you to come in for birth once your contractions are regular and spaced around 20 minutes apart (unless otherwise stated). Call ahead to let them know you’re coming and bring your Mutterpass and overnight bag with you.
If you don’t have your own transport and someone who can drive you, the best option would be to call a taxi, as ambulances in Germany only deal with emergencies. If you have a reason for concern, like bleeding, then you have to call an ambulance, but since ambulances are seen as emergency vehicles only, they have to take you to the nearest hospital, which might not be your preferred birthing hospital. When using a taxi or renting a car, take towels along, and it is always a good idea to request a taxi with leather seats if you have the option.
You will be examined to make sure you are actually in labour and, if so, you will be checked into a birthing room (Kreißsaal). There a midwife will attend to you until it is time for the doctor to deliver your baby. The doctor will come and check in to see how far you are till the actual delivery and to make sure there are no complications.
After the birth, you will be given some time to recover before being taken back to the ward with your baby. A standard hospital stay following birth is between three and five days (longer if C-section delivery), but you are permitted to request early release. During these days you will be regularly checked by nurses, who can assist you with breastfeeding, changing the baby and baby bathing. Your baby will undergo several tests to make sure they are healthy. If you do decide to cut your hospital stay short, you would need to book with a paediatrician to do the U2 test (which usually gets done in the hospital.)
When leaving the hospital, you will be given several important documents.
After the birth, you will continue to receive regular visits from your midwife to check on both you and the baby.
Post-partum pelvic floor training is very important and should be covered by your medical insurance.
It includes specific exercises for mothers after giving birth. The aim is to strengthen the muscles that are particularly stressed, such as the pelvic floor and the stomach.
Author: Martjie Louw and updated with suggestions from our FB members by Carla James
Birth Registration through VFS Global There is a new, more convenient way to register the birth of a Child born to South African parents in Germany. In addition to the traditional route through the Embassy in Berlin or the Consulate in Munich, you can submit your application through the company VFS Global. For an additional service fee, you can now: Start your application online Book your appointment through their system Submit your application documents at VFS
Finding Baby Clothes in Germany — From Newborn Snuggles to Toddler Adventures Buying baby clothes in Germany can feel a little like stepping into a new world — one filled with centimetre-based sizes, wool-overall obsessions, and newborn outfits so cute they could melt a frosty Bavarian morning. For South Africans settling in here, it takes a moment to get used to the local brands, the seasons, and the German love for practical, long-lasting fabrics. But
Registering your child in South Africa while in Germany If you are a South African citizen living in Germany and have recently welcomed a child, it is essential to register your newborn with the South African Department of Home Affairs. This process ensures that your child is officially recognized as a South African citizen and can obtain a birth certificate and passport. South African citizenship by descent Under Section 2(2) of the South African Citizenship
Registering your child at birth – Germany Welcoming a baby in Germany is a beautiful experience, but it comes with a few bureaucratic hoops to jump through. It is important to understand the process of registering your child, applying for documents, and making sure your little one is travel-ready if you’re planning to visit South Africa. This guide is tailored specifically for South African parents living in Germany. General Information Your newborn must be registered
Maternity Terminology We created a searchable table to help you look up the German words you might need during and after your pregnancy. Related content Facebook Twitter LinkedIn WhatsApp Email
Financial security for your growing family. Because those first moments matter the most. Elterngeld, also known as Parental Allowance, is designed to compensate for the loss of income when parents take time off work or reduce their working hours to care for their newborn or newly adopted child. This benefit aims to give parents the financial flexibility to spend quality time with their child during the first crucial months of life. As new parents, both
A list of general body organs(die Körperorgane).
The list is searchable
| English | German |
|---|---|
| Arteries | die Arterien |
| Bladder | die Blase |
| Brain | ds Gehrin |
| gall bladder | die Gallenblase |
| Heart | das Herz |
| large intestine | der Dickdarm |
| Liver | die Leber |
| Lungs | die Lungen |
| pancreas | die Bauchspeicheldrüs |
| rectum | der Mastdarm |
| small intestine | der Dünndarm |
| Stomach | der Magen |
| Veins | die Venen |
Health Insurance in Germany: A Guide for South Africans In Germany, health insurance (Krankenversicherung) isn’t a choice — it’s a legal requirement for every resident, and a prerequisite for obtaining your Aufenthaltstitel (residence permit).Before you can truly settle in, this is one of the very first boxes you’ll need to tick. When you earn less than the Versicherungspflichtgrenze, you must generally be insured under the public health system (GKV). When your gross income exceeds that threshold — €77,400€ per year in 2026 — you gain the option to choose between public (GKV) and private (PKV) health insurance. See Germanpedia for more information That choice depends on more than just income — your employment status, age, health, and future plans all matter. It’s essential to dig into the fine print of whichever plan you select. Public insurance guarantees basic coverage, but some services — certain dental treatments, some specialist procedures, or private hospital rooms — may only be partly covered (or require additional extras). Private plans often offer broader benefits but may bring higher premiums, co-payments, or restrictions (especially as you age). Always check exactly what your plan covers: from dental and specialist visits to hospital stays and reimbursement rules, you don’t want surprises later. Public Health Insurance (GKV) Public health insurance is the most common option for residents in Germany. Your contributions are linked to your income. Affordable premiums Your contributions are based on your income (up to a certain limit), making it more affordable for those with lower incomes.While the system is fair, the more you earn, the more you pay (up to a maximum threshold). Comprehensive coverage Public health insurance typically covers most basic medical treatments, hospital visits, and prescription medications. Basic dental coverage is generally included. Family coverage If your spouse and children do not have their own income or are low earners, they can be included in your insurance at no additional cost. Network of doctors and hospitals Most doctors and medical facilities in Germany accept public health insurance, giving you broad access to healthcare. Longer waiting times Public health insurance may come with longer waiting times for non-urgent treatments. Limited choice of treatments Some treatments or services may not be covered, or you may have to pay extra for more luxurious treatments or private rooms in hospitals. Private Health Insurance (PKV) Private health insurance offers a more tailored approach to healthcare. Instead of contributions being based on income, private insurance premiums depend on your age, health, and the level of coverage you choose. Faster access to treatment In many cases, private insurance offers shorter waiting times for appointments and treatments. Enhanced coverage You can choose additional benefits, such as private hospital rooms, more specialists, or alternative treatments. Flexibility You can choose from a range of plans that suit your needs, allowing for a more personalized healthcare experience. Potential savings for younger, healthy individuals If you’re young and healthy, private insurance can sometimes be more affordable than public insurance. Higher premiums Private health insurance can be more expensive, especially as you age or if you have pre-existing health conditions. Family coverage costs extra Unlike public insurance, private insurance does not offer free family coverage for low-income earners, meaning you must pay additional premiums for each family member. Premiums can increase with age While the premiums are often lower when you’re younger, they tend to increase as you get older, which can make it expensive in the long run. Limited coverage if you leave If you decide to leave private insurance or return to public insurance, it can be difficult to re-enter, especially if you are over 55. Good to know 01 Switching from private to public insurance can be challenging while transitioning from public to private insurance is relatively straightforward. 02 Public insurance contributions are based on your salary, while private insurance premiums are determined by your risk profile, which includes factors like age and health. As you age, private insurance premiums tend to increase. 03 With private insurance, you usually pay upfront for medical expenses and then claim reimbursement. In contrast, with public insurance, your claims are automatically submitted and paid directly by the insurance provider. 04 Private health insurance is only available to certain groups, such as civil servants, self-employed individuals, students, and employees whose salary exceeds the annual income threshold (Beitragsbemessungsgrenze). In 2025, this threshold is €77.400 gross per year. 05 Many people with GKV choose to purchase supplementary dental insurance to cover the extra costs for things like higher-quality materials (e.g., ceramic crowns) or more extensive treatments like orthodontics. Sozialversicherungsnummer Your health insurance and social security are closely linked. Your Sozialversicherungsnummer (social security number) acts like your ID in the German social system, tracking your contributions to healthcare, pensions, and unemployment insurance. If you’re employed, your employer will handle the registration and link your number to your public health insurance. If you’re self-employed, your social security number may be requested when you sign up for private or public coverage. Either way, you won’t be able to get your Aufenthaltstitel (residence permit) without proof of health insurance, and your social security number ensures your contributions and benefits are correctly recorded. Selbstzahler – use with caution Selbstzahler (self-payer) is not a form of health insurance in Germany, but a payment option sometimes used to access medical care more quickly, especially for a first specialist appointment. Patients pay the doctor’s invoice themselves, usually based on the official private fee schedule (GOÄ). This can be useful to obtain a faster diagnosis or initial assessment, after which follow-up care may continue under statutory insurance (GKV). To avoid being billed privately by default, patients should clearly inform the practice before each follow-up appointment that future visits are to be charged to their Krankenkasse and confirm this again at reception. Patients should explicitly confirm with the practice that future appointments and treatments will be billed to their Krankenkasse. It is important to note that Selbstzahler costs cannot be reimbursed later, and fees can accumulate quickly, so this option
A list of general body part (die Korperteile). The list is searchable Related Content
Navigating Healthcare in Germany Visiting a doctor in Germany can feel overwhelming at first, but understanding how the system works will help you feel confident and prepared. When I first arrived in Germany, I was fortunate to travel back to South Africa frequently. I relied on that to manage my medical check-ups, avoiding visits to German doctors whenever possible. That strategy worked well—until I hurt my back and had no choice but to seek medical attention locally. Although I could speak German, I struggled to recall the specific terms for body parts and medical conditions, which made communication incredibly challenging. My advice? Don’t wait until an emergency forces you to find a doctor. Start by scheduling your routine check-ups early on—it’s an excellent way to familiarise yourself with the healthcare system and your local medical professionals. German doctors are highly professional and competent, but their approach can feel very business-like compared to what you might be used to in South Africa. They tend to be direct and honest, and they expect you to take responsibility for your health. For example, when I visited an orthopaedist for my back injury, the doctor not only treated me with an injection but also emphasised holistic recovery methods. He was blunt about the need to strengthen my body and even scolded me for not taking better care of myself. It was a stark contrast to the more sympathetic approach I was accustomed to in South Africa. Another important difference is that some German doctors may not accept your medical history from South Africa. Instead, they’ll conduct their own tests before beginning treatment. While this can be frustrating, it also ensures a thorough and accurate diagnosis. If you’re new to Germany, embracing the local healthcare system sooner rather than later can save you a lot of stress down the road. Finding a doctor Finding a doctor in Germany can be challenging, especially if you’re looking for an English-speaking practitioner. Your general practitioner (GP) is called a Hausarzt, and you are free to choose your doctor. However, to see a specialist (Facharzt), you will often need a referral (Überweisung) from your GP. Here are some websites to help with your search: Jameda Med Kolleg Doctolib – You can also book your appointment directly on this platform. Additionally, we have listed some medical professionals on our website, many of whom have a South African background and speak at least one of the official languages. For further recommendations, consider reaching out to local expat communities—they can be a valuable resource for finding trusted doctors. Online Consultations You can talk to a doctor online on Mobi Doctor. They are not covered by medical insurance. 💡 While online doctors can be a convenient option in certain situations, visiting a doctor in person is often essential for a thorough examination and accurate diagnosis. I was having an issue that I just couldn’t get better. I ended up using an online doctor service, and got antibiotics, and was better quick quick. It was about 25€, and I had to pay for meds. The prescriptions are accepted by the pharmacists – you can just show it to them on your phone, no physical print out needed. (Note from admin, this is not always accepted by all pharmacies, some require a printout) Shelley-Ann The prescriptions from online portals are usually accepted when they are issued through secure portals that are communicated directly to the pharmacies email address to avoid fraud. The scripts are usually private scripts so the “gesetzliche Krankenkasse” will not pay for it. They only pay for medicines issued on an official German “Kassenrezept” JulianPharmacist They will only be able to issue private scripts, meaning the Public health insurance will not pay for it. As long as the prescription was issued in an EU Country, you can submit it to a pharmacy in Germany, but you will pay for it yourself. KarelPharmacist Mobi doctor Good to know If you are on the public or Government gesetzliche Krankenversicherung (GKV) health insurance, you must always bring your medical card to your appointment. Your bills will be sent directly to the insurance. If you are on GVK, make sure that your doctor is registered on the public healthcare system or Kassenärzte and that they accept GVK, Some only accept private patients, and you will have to pay out of your own pocket if you are on the public health insurance. If you are privately insured, you will receive a bill which you have to pay and claim back from your insurance. Antibiotics are only used as a last resort, if you have a cold, you might get some Aspirin and be told to get some bed rest. German doctors do not have an issue with nakedness, and you might be asked to strip down to the basics when you have a more thorough examination, like an EKG. Prepare beforehand by writing down what you want to say and translating it into German. Miscommunication can happen easily when you’re unfamiliar with medical terms, symptoms, or body parts. Check out our related content on medical terminology to help you communicate effectively. Your bill The codes on your bill should correspond to the ICD codes, which is a globally recognized system that is used to label medical diagnoses. You can search the codes hereCancellation of appointmentsIf you cannot make your appointment, cancel as early as possible and make your new appointment right away. Confirm the cancellation by e-mail or in writing. If you do not cancel an appointment in time you can be charged for it, see § 615 BGB (Paragraph 615 of the Bürgerliches Gesetzbuch) Using a Translator at the Doctor If your German isn’t yet fluent, don’t hesitate to use a translator during medical appointments — it can ensure you fully understand your diagnosis, treatment options, and next steps. Clear communication is essential, especially when it comes to your health. In Germany, there are specific rules around who may act as an interpreter in a medical setting. Not every doctor or clinic
| English | German |
|---|---|
| abdomen | der Unterleib |
| ankle | das Fußgelenk |
| arm | der Arm |
| back | der Rücken |
| bottom | das Hinterteil |
| ear | das Ohr |
| eye | das Auge |
| fingers | die Finger |
| foot | der Fuß |
| forearm | der Unterarm |
| hand | die Hand |
| head | der Kopf |
| hip | die Hüfte |
| knee | das Knie |
| leg | das Bein |
| mouth | der Mund |
| neck | der Hals |
| nose | die Nase |
| ribs | die Rippen |
| shoulder | die Schulter |
| spine | die Wirbelsäule |
| thigh | der Oberschenkel |
| throat | der Hals |
| toes | die Zehen |
| torso | der Rumpf |
| wrist | das Handgelenk |
| Urine | das Urin or das Harn |
| Anus | der After |
Emergency Contacts The following numbers can be dialled in an emergency, either from a landline or mobile phone. 112The national emergency number. This can be used for any medical or fire/smoke/explosives emergency. It can also be dialled when someone is trapped or if you have witnessed a suicide attempt 110The national police force. Call this number in case of attempted theft or damage. An assault or risk to life Instructions Dial and wait to be connected to an operator. Clearly state the incident. Indicate how many people require help and if any weapons or dangerous substances are involved Indicate your location and explain how to reach you. Answer all the questions asked and follow the operator’s advice. Do not hang up until you are told to do so. Try to keep your phone free after hanging up, as they may try to call back. See below for phrases Heimwegtelefon A service you can call at night if you feel uncomfortable on your way home. A volunteer will speak to you on the phone until you are safely home. They can dispatch emergency services if needed. You can use it from Sunday to Thursday from 21:00 until 24:00 and from Friday to Saturday from 22:00 until 02:00 the next morning. Save the number on your phone – 030 12074182. This is a Berlin-based landline number, but it works throughout Germany and is a free service. You do, however, pay for the call costs Other import numbers Number Information Website 116 117 Non-emergency medical (doctor on call) 116117.de +49 3019 240 Poison control centre at Charite in Berlin. In emergencies call 112 First aid for poisoning 030 / 206 29 8212 Alcoholics Anonymous. For local numbers see a list here anonyme-alkoholiker.de 0711 70 10 70 Air rescue (Luftrettung) drf-luftrettung.de 0800 111 01 11 or 116 123 Suicide hotline telefonseelsorge.de 0800 111 03 33 Kids and youth hotline / Kinder- und Jugendtelefon nummergegenkummer.de 0800 111 05 50 Parental hotline / Elterntelefon nummergegenkummer.de 0180 331 94 11 AIDS hotline aidshilfe.de 116 111 Hotline for Children to use nummergegenkummer.de 030 12074182 Heimwegtelefon – Speak to someone while walking home alone Heimwegtelefon 116 016 Helpline for violence against women hilfetelefon.de German emergency phrases English German Example (German) Translation I need a doctor Ich brauche einen Arzt. Ich brauche dringend einen Arzt! I urgently need a doctor! I need a hospital Ich brauche ein Krankenhaus. Können Sie mir den Weg zum Krankenhaus zeigen? Can you show me the way to the hospital? Call an ambulance! Rufen Sie einen Krankenwagen! Bitte, rufen Sie sofort einen Krankenwagen! Please call an ambulance immediately! There’s been an accident Es gab einen Unfall. Es gab einen Unfall auf der Straße. There’s been an accident on the road. It’s an emergency Es ist ein Notfall. Das ist ein medizinischer Notfall. This is a medical emergency. I am in danger Ich bin in Gefahr. Ich fühle mich bedroht – ich bin in Gefahr. I feel threatened – I am in danger. I’m feeling sick Mir ist schlecht. Mir ist plötzlich sehr schlecht geworden. I suddenly felt very sick. I’m in pain Ich habe Schmerzen. Ich habe starke Schmerzen im Bauch. I have severe stomach pain. Can you help me? Können Sie mir helfen? Entschuldigung, können Sie mir helfen? Excuse me, can you help me? Police die Polizei Ich brauche die Polizei! I need the police! Fire service die Feuerwehr Rufen Sie die Feuerwehr, es brennt! Call the fire service, it’s burning! Rescue service der Rettungsdienst Der Rettungsdienst ist unterwegs. The emergency service is on the way. Ambulance der Krankenwagen Der Krankenwagen ist angekommen. The ambulance has arrived. Pharmacy die Apotheke Wo ist die nächste Apotheke? Where is the nearest pharmacy? Hospital das Krankenhaus Ich fahre ins Krankenhaus. I’m going to the hospital. Medicine die Medizin Ich brauche meine Medizin. I need my medicine. Poisoning die Vergiftung Ich glaube, ich habe eine Vergiftung. I think I have poisoning. Heart attack der Herzinfarkt Er hat möglicherweise einen Herzinfarkt. He may be having a heart attack. Stroke der Schlaganfall Sie zeigt Symptome eines Schlaganfalls. She is showing signs of a stroke. Choking Ich habe mich verschluckt. Hilfe! Ich habe mich verschluckt! Help! I’m choking! Difficulty breathing Atemnot Ich bekomme keine Luft. I can’t breathe. Wounded verletzt Er ist schwer verletzt. He is seriously wounded. Wound die Wunde Die Wunde blutet stark. The wound is bleeding heavily. Bleeding die Blutung Ich habe eine starke Blutung. I have heavy bleeding. Concussion die Gehirnerschütterung Ich glaube, ich habe eine Gehirnerschütterung. I think I have a concussion. Diabetic der Diabetiker / die Diabetikerin Ich bin Diabetiker und brauche Insulin. I am diabetic and need insulin. Give birth ein Kind bekommen Meine Frau bekommt ein Kind! My wife is giving birth! Unconscious bewusstlos Er ist bewusstlos – atmet aber noch. He is unconscious but still breathing. Related content Facebook Twitter LinkedIn WhatsApp Email
A list of general body organs(die Körperorgane). The list is searchable Related content
Navigating Healthcare in Germany Visiting a doctor in Germany can feel overwhelming at first, but understanding how the system works will help you feel confident and prepared. When I first arrived in Germany, I was fortunate to travel back to South Africa frequently. I relied on that to manage my medical check-ups, avoiding visits to German doctors whenever possible. That strategy worked well—until I hurt my back and had no choice but to seek medical attention locally. Although I could speak German, I struggled to recall the specific terms for body parts and medical conditions, which made communication incredibly challenging. My advice? Don’t wait until an emergency forces you to find a doctor. Start by scheduling your routine check-ups early on—it’s an excellent way to familiarise yourself with the healthcare system and your local medical professionals. German doctors are highly professional and competent, but their approach can feel very business-like compared to what you might be used to in South Africa. They tend to be direct and honest, and they expect you to take responsibility for your health. For example, when I visited an orthopaedist for my back injury, the doctor not only treated me with an injection but also emphasised holistic recovery methods. He was blunt about the need to strengthen my body and even scolded me for not taking better care of myself. It was a stark contrast to the more sympathetic approach I was accustomed to in South Africa. Another important difference is that some German doctors may not accept your medical history from South Africa. Instead, they’ll conduct their own tests before beginning treatment. While this can be frustrating, it also ensures a thorough and accurate diagnosis. If you’re new to Germany, embracing the local healthcare system sooner rather than later can save you a lot of stress down the road. Finding a doctor Finding a doctor in Germany can be challenging, especially if you’re looking for an English-speaking practitioner. Your general practitioner (GP) is called a Hausarzt, and you are free to choose your doctor. However, to see a specialist (Facharzt), you will often need a referral (Überweisung) from your GP. Here are some websites to help with your search: Jameda Med Kolleg Doctolib – You can also book your appointment directly on this platform. Additionally, we have listed some medical professionals on our website, many of whom have a South African background and speak at least one of the official languages. For further recommendations, consider reaching out to local expat communities—they can be a valuable resource for finding trusted doctors. Online Consultations You can talk to a doctor online on Mobi Doctor. They are not covered by medical insurance. 💡 While online doctors can be a convenient option in certain situations, visiting a doctor in person is often essential for a thorough examination and accurate diagnosis. I was having an issue that I just couldn’t get better. I ended up using an online doctor service, and got antibiotics, and was better quick quick. It was about 25€, and I had to pay for meds. The prescriptions are accepted by the pharmacists – you can just show it to them on your phone, no physical print out needed. (Note from admin, this is not always accepted by all pharmacies, some require a printout) Shelley-Ann The prescriptions from online portals are usually accepted when they are issued through secure portals that are communicated directly to the pharmacies email address to avoid fraud. The scripts are usually private scripts so the “gesetzliche Krankenkasse” will not pay for it. They only pay for medicines issued on an official German “Kassenrezept” JulianPharmacist They will only be able to issue private scripts, meaning the Public health insurance will not pay for it. As long as the prescription was issued in an EU Country, you can submit it to a pharmacy in Germany, but you will pay for it yourself. KarelPharmacist Mobi doctor Good to know If you are on the public or Government gesetzliche Krankenversicherung (GKV) health insurance, you must always bring your medical card to your appointment. Your bills will be sent directly to the insurance. If you are on GVK, make sure that your doctor is registered on the public healthcare system or Kassenärzte and that they accept GVK, Some only accept private patients, and you will have to pay out of your own pocket if you are on the public health insurance. If you are privately insured, you will receive a bill which you have to pay and claim back from your insurance. Antibiotics are only used as a last resort, if you have a cold, you might get some Aspirin and be told to get some bed rest. German doctors do not have an issue with nakedness, and you might be asked to strip down to the basics when you have a more thorough examination, like an EKG. Prepare beforehand by writing down what you want to say and translating it into German. Miscommunication can happen easily when you’re unfamiliar with medical terms, symptoms, or body parts. Check out our related content on medical terminology to help you communicate effectively. Your bill The codes on your bill should correspond to the ICD codes, which is a globally recognized system that is used to label medical diagnoses. You can search the codes hereCancellation of appointmentsIf you cannot make your appointment, cancel as early as possible and make your new appointment right away. Confirm the cancellation by e-mail or in writing. If you do not cancel an appointment in time you can be charged for it, see § 615 BGB (Paragraph 615 of the Bürgerliches Gesetzbuch) Using a Translator at the Doctor If your German isn’t yet fluent, don’t hesitate to use a translator during medical appointments — it can ensure you fully understand your diagnosis, treatment options, and next steps. Clear communication is essential, especially when it comes to your health. In Germany, there are specific rules around who may act as an interpreter in a medical setting. Not every doctor or clinic
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